Naomi Bates
nutrition & wellness
Nutrition Programmes
Getting to the root of your health issues
Everyone's health journey is unique...
Whether you're struggling with fatigue, digestive issues, stress, or simply want to optimise your well-being, I offer tailored solutions to support your body’s natural ability to heal and thrive. Here's how we can work together to achieve your goals.
ENERGY & FATIGUE . STRESS & ANXIETY . DIGESTIVE ISSUES . BLOOD SUGAR BALANCING . HORMONE & MENOPAUSE ISSUES . AUTOIMMUNITY . WEIGHT MANAGEMENT . CARDIOVASCULAR & GENETIC TESTING
Is nutritional therapy for you?
My carefully curated nutrition programmes are designed to help you achieve your health goals through sustainable, evidence-based practices. Whether you’re looking to boost energy, manage weight, improve digestion, or support a specific health condition, I’ve got you covered. we understand that no two bodies are the same. That's why my programmes are entirely personalised, rooted in the latest scientific research and tailored to fit your unique lifestyle and health needs.
work with me
My core principles
4 weeks
Essentials Programme
This programmes is for those who are confident in making changes with minimal guidance, the Essentials Programme provides a comprehensive assessment and an actionable plan that you can follow independently.
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60 MINUTE IN-DEPTH INITIAL CONSULTATION
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DIET DIARY & HEALTH ASSESSMENT
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PERSONALISED MEAL PLAN TAILORED TO YOUR GOALS
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SUPPLEMENT RECOMMENDATIONS (IF NECESSARY)
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2 X 30 MINUTE FOLLOW UP CONSULTATIONS
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GENETIC TESTING (IF REQUIRED - EXTRA COST)
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NUTRITION & LIFESTYLE ADVICE
8 weeks
Guided Programme
Looking for more support while implementing your plan? The Guided Programme includes everything from the Essentials Programme, along with ongoing check-ins to keep you on track and adjust the plan as needed.
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60 MINUTE IN-DEPTH INITIAL CONSULTATION
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DIET DIARY & HEALTH ASSESSMENT
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PERSONALISED MEAL PLAN TAILORED TO YOUR GOALS
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SUPPLEMENT RECOMMENDATIONS (IF NECESSARY)
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6 X 30 MINUTE FOLLOW UP CONSULTATIONS
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GENETIC TESTING (IF REQUIRED - EXTRA COST)
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EMAIL SUPPORT BETWEEN FOLLOW UPS
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NUTRITION & LIFESTYLE ADVICE
4 months
Complete support Programme
My most comprehensive package, the Complete Support Programme, provides in-depth, hands-on guidance throughout your journey. You’ll receive everything from the Guided Programme, plus enhanced support and more frequent touchpoints.
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60 MINUTE IN-DEPTH INITIAL CONSULTATION
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DIET DIARY & HEALTH ASSESSMENT
-
PERSONALISED MEAL PLAN TAILORED TO YOUR GOALS
-
SUPPLEMENT RECOMMENDATIONS (IF NECESSARY)
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12 X 30 MINUTE FOLLOW UP CONSULTATIONS
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EMAIL SUPPORT BETWEEN FOLLOW UPS
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GENETIC TESTING (IF REQUIRED - EXTRA COST)
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NUTRITION & LIFESTYLE ADVICE