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Your UK Foraging Calendar: A Seasonal Guide to Wild Edibles

  • Writer: Naomi Bates
    Naomi Bates
  • Nov 20, 2024
  • 4 min read

As the seasons change, the UK's wild landscape transforms, offering a diverse array of edible delights for the keen forager. From the sweetness of spring's wild garlic to the earthiness of autumn's mushrooms, each month brings its own unique foraging opportunities. In this blog post, we'll take you on a journey through the UK's foraging calendar, highlighting the best wild edibles to look out for each month.



January: Winter's Bounty

While the winter months may seem barren, there are still plenty of wild edibles to discover. Look out for:

  • Winter chanterelle mushrooms: These fruity, apricot-scented mushrooms can be found in woodland areas, particularly under oak and beech trees.

  • Rose hips: The vitamin C-rich fruit of wild roses can be used to make teas, jams, and sauces.

  • Sorrel: This tangy, lemony leafy green can be used in salads, soups, and as a cooking green.


February: Early Spring Delights

As the days grow longer, the first signs of spring begin to emerge. Forage for:

  • Wild garlic: Also known as ramps, this pungent, oniony green can be used in a variety of dishes, from pesto to soups.

  • Dandelion greens: The young leaves of this common weed can be used in salads, sautéed as a side dish, or added to soups.

  • Hawthorn buds: The tender buds of hawthorn trees can be used to make a delicious, slightly sweet tea.



March: Spring's Awakening

As the weather warms, the UK's wild landscape comes alive. Look out for:

  • Nettles: These nutritious, slightly bitter greens can be used in soups, stews, and as a cooking green.

  • Wild leeks: Also known as ramps, these oniony greens can be used in a variety of dishes, from soups to salads.

  • Morel mushrooms: These highly prized, honeycomb-patterned mushrooms can be found in woodland areas, particularly under ash, elm, and poplar trees.


April: Spring's Abundance

April is a fantastic time for foraging, with many wild edibles at their peak. Forage for:

  • Wild strawberries: These sweet, fragrant fruits can be used in desserts, salads, and as a topping for yogurt or oatmeal.

  • Wild asparagus: This tender, slightly sweet vegetable can be used in a variety of dishes, from salads to pasta sauces.

  • Elderflowers: The fragrant, delicate flowers of elder trees can be used to make cordials, wines, and desserts.



May: Late Spring Delights

As the weather warms, the UK's wild landscape is in full bloom. Look out for:

  • Wild fennel: This aniseed-flavored herb can be used in salads, as a cooking green, or as a flavoring for fish and meat dishes.

  • Wild mint: This refreshing, cooling herb can be used in teas, cocktails, and as a flavoring for desserts.

  • Meadowsweet: The fragrant, creamy flowers of meadowsweet can be used to make teas, desserts, and as a flavouring for drinks.


June: Summer's Bounty

June is a fantastic time for foraging, with many wild edibles at their peak. Forage for:

  • Wild raspberries: These sweet, tart fruits can be used in desserts, salads, and as a topping for yogurt or oatmeal.

  • Wild blackberries: These sweet, slightly tart fruits can be used in desserts, salads, and as a topping for yogurt or oatmeal.

  • Elderberries: The dark, juicy berries of elder trees can be used to make jams, wines, and desserts.



July: Mid-Summer Delights

As the summer solstice approaches, the UK's wild landscape is in full bloom. Look out for:

  • Wild cherries: These sweet, tart fruits can be used in desserts, salads, and as a topping for yogurt or oatmeal.

  • Wild plums: These sweet, slightly tart fruits can be used in desserts, salads, and as a topping for yogurt or oatmeal.

  • Mushrooms: Many species of mushrooms, including chanterelles, oyster mushrooms, and field mushrooms, can be found in woodland areas and fields.


August: Late Summer Abundance

As the summer draws to a close, the UK's wild landscape is still abundant with edible delights. Forage for:

  • Wild apples: These sweet, tart fruits can be used in desserts, salads, and as a topping for yogurt or oatmeal.

  • Wild pears: These sweet, slightly tart fruits can be used in desserts, salads, and as a topping for yogurt or oatmeal.

  • Hazel nuts: The rich, nutty flavor of hazel nuts can be used in baking, cooking, and as a snack.




September: Autumn's Harvest

As the autumn equinox approaches, the UK's wild landscape is filled with an abundance of edible delights. Look out for:

  • Mushrooms: Many species of mushrooms, including chanterelles, oyster mushrooms, and field mushrooms, can be found in woodland areas and fields.

  • Blackberries: These sweet, slightly tart fruits can be used in desserts, salads, and as a topping for yogurt or oatmeal.

  • Elderberries: The dark, juicy berries of elder trees can be used to make jams, wines, and desserts.


October: Autumn's Bounty

October is a fantastic time for foraging, with many wild edibles at their peak. Forage for:

  • Chestnuts: These rich, nutty fruits can be used in baking, cooking, and as a snack.

  • Walnuts: The rich, nutty flavor of walnuts can be used in baking, cooking, and as a snack.

  • Mushrooms: Many species of mushrooms, including chanterelles, oyster mushrooms, and field mushrooms, can be found in woodland areas and fields.



November: Late Autumn Delights

As the autumn draws to a close, the UK's wild landscape is still abundant with edible delights. Look out for:

  • Rose hips: The vitamin C-rich fruit of wild roses can be used to make teas, jams, and sauces.

  • Sloes: The dark, juicy berries of blackthorn trees can be used to make jams, wines, and desserts.

  • Mushrooms: Many species of mushrooms, including chanterelles, oyster mushrooms, and field mushrooms, can be found in woodland areas and fields.


December: Winter's Bounty

As the winter months approach, the UK's wild landscape may seem barren, but there are still plenty of wild edibles to discover. Forage for:

  • Winter chanterelle mushrooms: These fruity, apricot-scented mushrooms can be found in woodland areas, particularly under oak and beech trees.

  • Rose hips: The vitamin C-rich fruit of wild roses can be used to make teas, jams, and sauces.

  • Sorrel: This tangy, lemony leafy green can be used in salads, soups, and as a cooking green.



The UK's wild landscape is a treasure trove of edible delights, with each month offering its own unique foraging opportunities. Whether you're a seasoned forager or just starting out, this calendar will guide you through the best wild edibles to look out for each month. Remember to always forage responsibly, respecting the environment and other foragers. Happy foraging!

 
 
 

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